Simply Aasia

So we enter the second month of    #wia100healthydays  and while the first month was a bust in terms of eating clean. I did try my best to keep my eating "sort-of" healthy During Ramadaan and post that, I had to pack up my moms house, and the only thing that kept me from eating through my feelings was the fact that the house was a buidling site and everything was covered in dust. Which made it unappetising to even your biggest emotional eaters While I didn't lose much, (2 kgs) I gave myself a high 5 for not weighing the same as my fridge. I did get a shit load of strength training, by sanding and plastering walls, painting etc. But to get back into the swing of things, I signed up for the 360  30 Day Summer Body Program  which was offered at just R99 for the month. This is in conjunction with my walks and Sunday stair climibing at Rhodes Memorial  I want to win the challenge, purely because right about now, I could do with a win! Also on ...

2014  was going to be the year I reinvented myself, and seems it still is. After getting really ill last year and being diagnosed with diabetes I embarked on a plan to change my life and get unstuck. while I have been eating better and getting exercising more, I needed a challenge something to push me and scare me. So a friend decided maybe I should enter the impi challenge  but how do I get from where I am now to a 12km obstacle race in October? Well I Am  Challenge you know they say success is when preparation and opportunity meet? I have been given the opportunity to participate in their 3rd Challenge and stand in line of winning a cash prize for the transformation challenge (weight loss) which starts on the 1st of July 2014 if you're keen on joining me. well i am 3   #WIA100HealthDays  contestants have 100 healthy days to transform their bodies, their habits and their lives. What you put in is what you get out; the more you try...