Showing posts from June, 2014

Its not that I am ungrateful

Its a month that you're gone today. I can't even believe it. I miss you

100 Healthy Days Challenge

2014  was going to be the year I reinvented myself, and seems it still is.
After getting really ill last year and being diagnosed with diabetes I embarked on a plan to change my life and get unstuck.

while I have been eating better and getting exercising more, I needed a challenge something to push me and scare me.

So a friend decided maybe I should enter the impi challenge but how do I get from where I am now to a 12km obstacle race in October?

Well I Am Challenge

you know they say success is when preparation and opportunity meet? I have been given the opportunity to participate in their 3rd Challenge and stand in line of winning a cash prize for the transformation challenge (weight loss) which starts on the 1st of July 2014 if you're keen on joining me.

well i am 3#WIA100HealthDays contestants have 100 healthy days to transform their bodies, their habits and their lives. What you put in is what you get out; the more you try, the more well i am rewards you.

well i am’s revolutionary ap…