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Showing posts with the label health;well I am Challenge

The last 2 years

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Two years ago today, I instagram'd the moment I walked into my first retrenchment (I didn't know at the time) Last year today after being told I did an amazing job, I was asked to leave for not being a cultural fit. Hijab wearing muslim working for company who predominantly sold hard liquor, yeah I figured But I took the job because I had no other means of income. Its not lost on me, but I can't tell you what retrenchments does to your psyche, your confidence, your ability to say with certainty. I KNOW HOW TO DO MY JOB Between friends who gave generously of their time: my lawyer friend who helped me negotiate a package,  my social media friend who gave me some part time work to tide me over, to  the friend who gave me a home so I wouldn't have to worry about paying rent.  To the friend and her family who opened their home and fed me  all of you who helped me and helped me maintain a semblance of dignity. for those friends who made me cry and reminded m...

shaking old memories lose

Last week, the ghadat opened a memory box that I had almost forgotten. While its made me pretty sad, I can't help and marvel at how far I have come. The memory box was a little sketchy, in that it plays bits and pieces that overlap and blur and still cut like knives. So poor. When I tell people that I grew up poor and still have that mentality, I don't think they understood. Not that I ever explained it. But after my dad has his toe amputated for gangrene. we didn't have much money. I remember exchanging cool drink bottles for cash for veggies to cook. So poor, that when I was in agony because of teeth issues, the thing I remember was it was cheaper to extract than fix (fix meant multiple visits - that we couldn't afford.) So poor that I cleaned my cousins house for money (she was a year younger than me) look at me, Ms Digital Marketer with her own car, and poor person metality and look at how far you've come. I never want to forget again. I remain...

For the love of something

I have struggled over the last few months, to find something positive to write to about. I have been uninspired and couldn't be arsed about anything. I wanted to write but genuinely didn't want to put any more negative thoughts into the world and really well I needed a boost of some sort, Anyone who knew me as a kid, knew I couldn't stand still. I needed to move and dance and I genuinely communicated through interpretive dance. It drove my mom crazy I don't know if I lost that creative spark, or if by becoming more serious, but those random bursts of movement became less and less over the last 15 years (sad hey?) I then saw this article on a friends FB wall and I thought, maybe if I started dancing again, I would have the energy to return to gym and refocus my health efforts. It did so much more. From the time I stepped back into the Salsa class (which while it was recommended I buy dancing shoes, I was like err yeah lets see how the first month goes) ha! a...

Here's to 2014

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I sought out to forget 2014 in its entirety. but inspite of the epic heartbreak I suffered. I learned so much My biggest lesson though, is no matter how well you think you plan. Allah is the ultimate planner I have no regrets, everything I have done has been my best attempt, and for the most part, thats all we can manage.  This isnt the end of my journey, just some exceptionally windy bits. People: 1. You can love someone so much and do nothing as they slip away,  I wish my mom was still here, but God called her, and I don't question it. But I miss her 2. Everyones journey is their own, no matter what your intention, some people have to find their way on their own 3. Loving someone isn't always enough. Hearts: 1. heartbreak is soul destroying 2.Recovery is possible 3. Embrace your vulnerablity Friends: 1. Forgiveness is easier when you love someone 2. Friends have big hearts, I couldn't have managed this last 7 months without them Family: I have a...

My health fight

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So we enter the second month of    #wia100healthydays  and while the first month was a bust in terms of eating clean. I did try my best to keep my eating "sort-of" healthy During Ramadaan and post that, I had to pack up my moms house, and the only thing that kept me from eating through my feelings was the fact that the house was a buidling site and everything was covered in dust. Which made it unappetising to even your biggest emotional eaters While I didn't lose much, (2 kgs) I gave myself a high 5 for not weighing the same as my fridge. I did get a shit load of strength training, by sanding and plastering walls, painting etc. But to get back into the swing of things, I signed up for the 360  30 Day Summer Body Program  which was offered at just R99 for the month. This is in conjunction with my walks and Sunday stair climibing at Rhodes Memorial  I want to win the challenge, purely because right about now, I could do with a win! Also on ...

Ushering in August

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This has been a tough year so far. I have learnt to embrace change and hold onto that fact tighter than anything else in the room. I cant explain where my head is at right now, or where its been. My grief at times has seemed insurmountable, and my joys short lived. But yet here I am, carrying on. I am in a state of change and not sure what's going to happen next. Its as if I've been on the merry-go-round and its spinning and the revolutions are slowing down enough that I can finally see a chance to step off. Which means I'm trying to control the crazy but doesn't mean I know what it is that I'm doing. I took sometime off to sort out my old home life and while we got the house ready for tenants, I did have a few emotional moments. We basically neutralised my old home and well its just a house now. I got back to CT yesterday and while this does seem to be my refuge right now. I am unsure of what the next year brings, my last few years have been about l...

100 Healthy Days Challenge

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2014  was going to be the year I reinvented myself, and seems it still is. After getting really ill last year and being diagnosed with diabetes I embarked on a plan to change my life and get unstuck. while I have been eating better and getting exercising more, I needed a challenge something to push me and scare me. So a friend decided maybe I should enter the impi challenge  but how do I get from where I am now to a 12km obstacle race in October? Well I Am  Challenge you know they say success is when preparation and opportunity meet? I have been given the opportunity to participate in their 3rd Challenge and stand in line of winning a cash prize for the transformation challenge (weight loss) which starts on the 1st of July 2014 if you're keen on joining me. well i am 3   #WIA100HealthDays  contestants have 100 healthy days to transform their bodies, their habits and their lives. What you put in is what you get out; the more you try...