My health fight
So we enter the second month of #wia100healthydays and while the first month was a bust in terms of eating clean. I did try my best to keep my eating "sort-of" healthy
During Ramadaan and post that, I had to pack up my moms house, and the only thing that kept me from eating through my feelings was the fact that the house was a buidling site and everything was covered in dust. Which made it unappetising to even your biggest emotional eaters
While I didn't lose much, (2 kgs) I gave myself a high 5 for not weighing the same as my fridge. I did get a shit load of strength training, by sanding and plastering walls, painting etc.
But to get back into the swing of things, I signed up for the 360 30 Day Summer Body Program which was offered at just R99 for the month. This is in conjunction with my walks and Sunday stair climibing at Rhodes Memorial
I want to win the challenge, purely because right about now, I could do with a win!
During Ramadaan and post that, I had to pack up my moms house, and the only thing that kept me from eating through my feelings was the fact that the house was a buidling site and everything was covered in dust. Which made it unappetising to even your biggest emotional eaters
While I didn't lose much, (2 kgs) I gave myself a high 5 for not weighing the same as my fridge. I did get a shit load of strength training, by sanding and plastering walls, painting etc.
But to get back into the swing of things, I signed up for the 360 30 Day Summer Body Program which was offered at just R99 for the month. This is in conjunction with my walks and Sunday stair climibing at Rhodes Memorial
I want to win the challenge, purely because right about now, I could do with a win!
Also on Tuesday 19th August we're having our first Well I chat on the Facebook page
Be there!
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