Skip to main content

100 Healthy Days Challenge

2014  was going to be the year I reinvented myself, and seems it still is.
After getting really ill last year and being diagnosed with diabetes I embarked on a plan to change my life and get unstuck.

while I have been eating better and getting exercising more, I needed a challenge something to push me and scare me.

So a friend decided maybe I should enter the impi challenge but how do I get from where I am now to a 12km obstacle race in October?

Well I Am Challenge

you know they say success is when preparation and opportunity meet? I have been given the opportunity to participate in their 3rd Challenge and stand in line of winning a cash prize for the transformation challenge (weight loss) which starts on the 1st of July 2014 if you're keen on joining me.

well i am 3  #WIA100HealthDays contestants have 100 healthy days to transform their bodies, their habits and their lives. What you put in is what you get out; the more you try, the more well i am rewards you.

well i am’s revolutionary approach to online wellness means formal before-and-after assessments (in comparison to the usual do-it-yourself style), and it does not conflict with any existing fitness challenges – online or other. well i am supports whatever fitness journey you are on with a unique and motivational online support system to get you closer to your goals. 

Find the rates and types of entries here

You can follow the challenge on these platforms:

Twitter: @welliamCHLG
Hashtag: #welliam

Contact well i am on:

Only thing left is to do pics and dischem assessment and find someone to help me get fit enough. Wish me luck and lets hope I look like a vamp by my birthday!


Emily Walsh said…
Hi Aasia, I came across your post and had a quick question. I was hoping you could email me when you get the chance, thanks! - Emily

Popular posts from this blog

What the F**k just happened?

I'm actually so hesitant to post this because I know some people will want more than I am prepared to give, say or do.

But I can't be silent not so much about whats happened, but what I discovered about myself in the process.

The thing that happened:
I usually offer my services in digital marketing for free for fundraisers and people who do community work. So when a local religious (sheigh) leader asked to meet me to discuss a project. I thought nothing of it. I've met with plenty of them to know how to conduct myself.

Side Note: as someone who has recently embraced Hijab, I understand there is additional scrutiny on how I conduct myself in muslim restaurants, especially with local scholars/leaders

Flag 1: said sheigh pitched up in casual clothes and I could smell the cologne on him and could see he had recently shaved and groomed. This made me nervous because the first thing he remarked on was how pretty I was.

Flag 2: he kept asking me, how long I was prepared to stay there …

Dreamlifes Quiz

So while I have been on a downer of note these last few months.
Dreamlife asked me to complete the questionnaire below

1. Why did you start your blog and does it fulfill that purpose.

I wanted to have a voice online, specifically because finding someone I could relate to was so hard. In hopes that someone else stuck between things would find something they could relate to.

I don't know if it fulfills that purposed anymore, and more just a soap box that I can let things out.

2. Whats your favourite post of all time. (your own work please)
a reminder of who I wanted to be.

3. If you could meet 3 people living or dead who would they be.

- My great great great great grandfather on my dads side, An Afghani pathan who found himself in SA and kidnap a norwegian woman and made her his wife. - I need the full story

- Then my  great grandfather mom side, who was an off the boat indian from Surat who took a khoi second wife, th…

Adversity and Adversary

No matter how much I overcome,
or how much I endure

There always seems to be more venom
than there is a cure

I can't keep at it, this continuous struggle that's not real, but my reality
No matter how many of my demons I slay,
I have to fight and fight
new foes, new days.

Ya Allah, why is the first thing that leaves me, is my faith?
Why is that the hard part.

People who usually talk about Tawakkul, don't know anything about
the trouble and struggle of what it is.

What world is it, that we will live in, that allows people to play with others fate
Who don't have the emotional maturity to look for context.
To hate me because Im a misfit.(misfit is the excuse)
Maybe because Im not thin. or don't belong to the same clubs
Or maybe you just don't like a large brown woman telling you what to do.

Maybe you're the douche bag, but now it's me who must fight,
I don't WANT to, but I will HAVE to